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| · Brazilian Jiu-Jitsu | · IM Lean & Fit 10 Week Challenge | · Sport's Fitness & Conditioning | · Sport Mixed Martial Arts |
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IM FIT Program Challenge The IM Fit™ incorporates kickboxing, diet and resistance bands to help clients lose weight and reshape their body in just 10 weeks. The IM Fit™ is about changing your eating habits, getting the right exercise to feel better, look better and maintain good health. If you are looking for a weight loss system that works, visit us in Parkland to set up a free consultation and also check out our online store to purchase your home edition of IM Fit™.Do you know that more than 16 million Americans have acquired Type 2 diabetes and this could have been prevented just by proper excercise and weight loss? Diseases such as diabetes, heart disease and some cancers can be avoided simply by watching your diet. When you enroll in the IM Fit™ course you are taking your first step to finally losing your weight and keeping it off for good. As many of my students have reminded me, "This is a course that will change your life." What does the Program Include? The IM Fit™ program at a facility includes classes up to 6 times a week. Each class is fast paced to burn calories and get you in and out so you spend less time in the gym and more time at home. You also get 3 fitness assessments, an information packed nutrition and motivation seminar, coaching from our trained staff, and a student manual. All this for a fraction of the cost of a personal trainer and get even better results. The 5 Tiers to a Brand New You
Our Next Rotation Begins August 5th in Pine Brook and Bergenfield locations> Space is limited so reserve your spot today! |
| In The News |
| Monday, Mar. 17th Camp Closed due to Holiday Monday, Dec. 10th Register for New Kali and Yoga Programs! Monday, Dec. 10th Congratulations to New Muay Thai Ranks! Sunday, Oct. 14th Congratulations Sensei Erik Paulson Monday, Oct. 8th Muay Thai Classes added |
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